One of the best skin benefits is water, point blank, period. You’ve probably heard before that the human body is 75% water. So, we need a lot of it. There’s so many benefits to drinking enough water every day for the human body. It flushes toxins and keeps the organs running properly. When it comes to skincare, we often forget that the skin is the largest organ of the human body.
Drinking water will affect your skin’s health in a lot of surprising ways! From clarity, to aging, and a lot more. It’s crucial to stay hydrated to look our best. Below are some surprising skin benefits when it comes to drinking enough water.
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Drinking Water Makes You Look Younger
Think about a plant that desperately needs to be watered. Its color is dull. Its leaves are brittle and falling. Your skin will get flaky, ashy, and dull in appearance. You may start seeing signs of aging much faster.
Water may improve skin’s elasticity and give it a plump appearance. Your skin will benefit if you keep a glass of water nearby. Drinking water will help you maintain that youthful glow.
Water Gives Skin A Clearer Appearance
Water helps flush toxins out of the body. If you suffer from breakouts, reach for a glass of water. Or, if you’re the kind of person that struggles with water, consider reaching for herbal tea. It may also have an added bonus of tackling particular skin issues. But this only applies to herbal tea and caffeine-free teas.
Your skin benefits from your water intake as well by faster healing. Drinking water can also promote skin turnover which means your skin can heal faster.
The Benefit of Balanced Skin
Drinking more water could balance your skin by maintaining its pH level. The Korean skincare method uses a lot of products geared toward pH balance. But drinking water is an easy way to do this without spending any money.
Also, drinking enough water can maintain the skin water balance. Basically, its your body’s way of regulating the amount of water and oil in your skin.
One of the ways that I stay hydrated is by keeping a water bottle around. It’s in my favorite color – pink! I’d suggest getting a bottle that’s big enough that you don’t have to keep refilling it. This is the exact one I have. I love it because it keeps my water ice cold.
Plus, if you like customizing your stuff like I do, it leaves a lot of space for you to do that. Mine is covered with cute stickers, that I love looking at. And it keeps me hydrated. A total win-win!